Daftar Isi
Siapapun yang akan tampil menyanyi pasti ingin kualitas suaranya bisa maksimal. Tidak terganggu oleh serak, rasa gatal, dan gangguan semacamnya. Karena kalau sampai itu terjadi, bukan hanya malu karena mengecewakan para pendengar, terkadang rasa kecewa bertambah parah karena gagal mendapat hasil yang diharapkan.
Dari sekian usaha untuk dapat kualitas suara yang bagus, ada satu hal yang cukup menantang, yaitu menjaga konsumsi makanan dan minuman. Karena itu langsung berpengaruh ke suara, entah itu membuat jadi tambah bagus, atau sebaliknya menjadi kacau. Kamu penasaran apa saja makanan dan minuman yang tak bagus untuk dikonsumsi sebelum menyanyi? Simak saja ulasannya di bawah ini!
1. Makanan Manis, Asin dan Asam
Ini dia, jenis makanan pertama yang butuh dikendalikan konsumsinya sebelum menyanyi. Karena kalau nekat dan kebanyakan, makanan jenis ini bisa mengganggu penampilan dengan batuk-batuk. Apalagi makanan yang terlalu manis, bisa membuat tenggorokan gatal-gatal. Alhasil, bukannya penampilan jadi memukau, tapi bahkan untuk Kamu bicara saja, rasanya sudah tak nyaman.
2. Gorengan
Jelas ini juga masuk ke daftar makanan yang sebaiknya tak dimakan sebelum menyanyi. Khususnya gorengan yang mengandung banyak minyak, karena bisa langsung mengganggu kenyamanan ketika bersuara. Tenggorokan bukan hanya jadi kering, tapi juga bisa sampai gatal atau bahkan sakit karena konsumsi kebanyakan.
Itu bisa terjadi karena kandungan minyak dalam gorengan membuat tekanan panas ke suhu tubuh. Itu juga yang jadi cikal bakal gangguan panas dalam. Jadi meski sangat suka gorengan, kalau ingin tampil optimal ketika menyanyi, sementara kendalikan diri dulu dan baru memakan lagi setelah menyanyi.
3. Junk Food
Nah, ini dia yang susah dihindari oleh orang-orang jaman sekarang. Junkfood atau makanan cepat saji yang pilihannya semakin banyak membuat orang semakin tergoda. Bukan hanya rasanya yang enak, penyajiannya pun biasanya sangat menggugah selera untuk memakannya. Tapi sayang sekali ini juga termasuk makanan yang bisa mengganggu kualitas suara.
Junkfood bisa membuat panas dalam seperti halnya gorengan, sehingga memang seharusnya jadi salah satu yang perlu dihindari sebelum menyanyi. Kecuali kalau Kamu ingin aksi suaramu terganggu dengan panas dalam, silakan dicoba.
4. Makanan Kurang Serat
Satu lagi makanan yang bisa mengacaukan penampilan ketika menyanyi adalah jenis makanan yang kurang serat. Akibatnya juga mirip seperti gorengan atau junkfood, dimana konsumsi terlalu banyak akan menyebabkan panas dalam. Alhasil suara pun ikut terganggu dan penampilan tak bisa optimal karena merasa tak nyaman sejak awal. Itu saja sudah sangat beruntung jika tenggorokan tidak ikut sakit.
5. Minuman Panas atau Dingin
Ada yang bilang kalau banyak minum sebelum menyanyi bisa menjaga kualitas suara. Ya, tapi dilihat dulu suhu minumannya. Karena faktanya perubahan suhu yang terlalu drastis justru efeknya negatif ke suara. Tenggorokan yang suhunya berubah drastis bisa menjadi peradangan yang akhirnya juga berdampak ke pita suara.
Jadi, sebelum menyanyi, lebih baik konsumsi minuman yang tak terlalu panas ataupun terlalu dingin. Suhunya yang relatif normal dan juga netral (tak terlalu manis), seperti misalnya air putih. Dengan begitu, kualitas suaramu bisa terjaga sampai selesai tampil menyanyi.
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